surf extreme

´1-This is SURF EXTREME

2-You must practice it the sea

3You have to be in good physical condition

4-You must Hold or release it: you have to know when to stick to your board and when to release it.

5-You don´t have to consume alcohol

6- If you catch a zone of   unruly waters , remember that is called R.I.P. You  don´t have to panic

7-You must make sure it's safe to surf before you do

8--Always make sure not to be in the wave of another person

9-Always use a good waterproof sunscreen.

10-special clothing

and accessories.neoprene dress, boots, cap and neoprene gloves,  in warm weather climates.

And the surfboard